I am a Kripalu Yoga and Meditation teacher. I can be reached at This e-mail address is being protected from spambots. You need JavaScript enabled to view it and at 514.824.8510 to book a kripalu yoga class at your gym, school, wellness centre or other.

For my schedule of classes, talks and workshops, please visit the Calendar section of this website. 

I am working on my first book " Stepping into Consciousness: a practical guide to living a life of joy, meaning & abundance" . I teach yoga weekly

YOGA AND MEDITATION
I am  a certified Kripalu yoga teacher and member of the Kripalu Yoga Teacher's alliance (KYTA) as well as a full mesa carrier with the Four Winds Society, I teach:
- Kripalu Yoga classes
- Meditation and relaxation skills classes
Visit my calendar to see a list of the classes I teach and join my mailing list to hear about future classes.

FREE RESSOURCES to help you evolve your consciousness and tap into joy, meaning and abundance

1- Radio show host on Blogtalk radio The Stepping Into Consciousness Show with Nicky: www.blogtalkradio.com/nicolemikula -  all about consciousness. Check out my show page to see my next scheduled 30 minute guided meditation or to download an archived meditation.
2- weekly blog on my blog http://steppingintoconsciousness.com
3- Newsletter with audio/video guided meditations or yoga practice sent out between 4 and 8 times a year to help you connect with nature, the seasons as well as my schedule of talks and classes. To receive my next newsletter join my mailing list
4- Social media: Join me on facebook and Twitter -  as well as my Stepping into Consciousness Facebook group page where I share short posts on consciousness.

Namaste,
Nicky

NOTE: TO JOIN MY MAILING SEND ME AN EMAIL AT This e-mail address is being protected from spambots. You need JavaScript enabled to view it .


"Do not assume that divine guidance flows only when you are in need of help. Guidance continues to flow whether or not you have problems. It transcends problems, heartbreaks, and traumas, flowing through dreams and illuminations... Whether guidance comes during times of tranquility or trauma, however, it is up to you to have the courage to acknowledge it..."Caroline Myss

I happily connect my outer purpose with my inner purpose so I can be of deep service to my community. This is the beginning and a by product of Stepping into Consciousness. Nicky